Okay, for all those who love good food but not the clean up, we present to you: ONE POT WONDERS!!. Never again toil in your kitchen for days on end. Now you, too, can prepare delectable delights from only one pot. And if yer a real lazy bloke you can eat out of it, too. But don’t take my word for it. Read more here:
One Pot Wonders
Code name: Chix w/ Beans
No, this isn’t the name for some international spy or better yet some crazy pornographic video but instead it’s the name for my one pot wonder: Chicken with Bans. Hold on to your pants ’cause things are gonna really take off from here.
First, we’ll start with a List of Ingredients:
- 2 - 3 medium sized onion rough chopped
- 2-3 green peppers rough chopped and keep all the seeds
- olive oil
- 2 large cans of diced tomatoes with juice (you can use fresh if you have them)
- 2 cans of beans - I prefer dark red kedney beans but any will do
- a can of corn with juice (optional, but makes it really southwest and all)
- 3-6 tablespoons full of chilli powder - this depends on your taste
- 2 tspns or 1 tablespoon of cumin (again, your call)
- 2 - 3 tablespoons of thyme
- a crap-load of fresh cracked pepper - use the un-fresh variety if you don’t have it
- 2 - 3 tablespoons of salt (beans will soak up a lot of salt)
- 2 - 3 lbs. of chicken, any cut of the animal, without skin, cubed
1. The best way to start is to chop all your veggies first and put them in a bowl. Sprinkle a little salt on them and let them sit. Make sure you save the seeds from the green peppers and include them in your veggie mix. They’re not hot and are important to the flavor.
2. Whilst your veggies sit, cube your chicken, place them in a separate bowl and also salt and pepper them.
3. Heat a large sauce pan big enough to hold all. Heat pot to high before adding oil. This is important. When oil is hot add oinions and green peppers with seeds. Cook these for 2-3 minutes until they begin to look translucent but not brown
4. Add your chicken and stir. Cook chicken for about 5 - 6 minutes.
5. Add tomatoes, beans and corn. Season with chilli powder, more cracked pepper and salt and bring to boil. After pot boils reduce heat to very low and simmer for at least 2 hours.
You can serve this with rice. In addition to keeping with the one pot tradition, you may simply add rice at the end, cooking it until it is done and serve. Cheers-